The month of March is nationally recognized as National Nutrition Month – an opportunity to place emphasis on the importance of living and being healthy. In honor of National Nutrition Month, we will be sharing articles, how-to’s, recipes, and tips regarding the world of health and nutrition on this blog and our social media sites.  Living and eating healthy become particularly important as we age, and our focus this month will be providing you with the information and resources you need to become knowledgeable about nutrition and healthy lifestyles.

To start you off, read this article on healthy snacking.

Is there a topic you would like us to address in an article? Do you have an article to share? Join the conversation by leaving a comment below.