Eating with the seasons!

by Kellie Baker, MiCAFE Outreach Coordinator Eating healthy isn’t always easy, regardless of your budget.  Often packaged, processed foods are less expensive, keep longer, are easily prepared and readily available.  Unfortunately, eating these foods frequently comes with health consequences making it important to limit how often you eat these foods.  Sometimes though, finding fresh foods, especially fruits and vegetables can be challenging.  We are fortunate … Continue reading Eating with the seasons!