National Dairy Month

by Lyndsy Gamet, MiCAFE Stakeholder and Network Partners Manager Did you know that June is National Dairy Month? Most of us know that throughout our lives, calcium is very important for our bone health. This is true for both men and woman, and the amounts of calcium needed increase as we age, according to the American Academy of Orthopaedic Surgeons. Besides bone health, recent research has … Continue reading National Dairy Month

Diabetes medical supplies.

National American Diabetes Association Alert Day

by Michelle Jackson, MiCAFE Network Coordinator National American Diabetes Association Alert Day is observed annually on the 4th Tuesday in March, this day is intended to be a 1-day wake-up call to inform the American public about the seriousness of diabetes, particularly when diabetes is left undiagnosed or untreated. Diabetes affects more than 29 million Americans or about 9 percent of the U.S. population. It’s … Continue reading National American Diabetes Association Alert Day

Red heart decoration.

National Wear Red Day

by Sara Jackson, MiCAFE Network Specialist When you go to the store during the month of February, you will see lots of red and pink decorations for Valentine’s Day. However, the red decorations can be used for another special event. That special event is American Heart Health Month. During the month of February, the American Heart Association raises awareness throughout the whole month to express … Continue reading National Wear Red Day

Grandfather walking with grandchild.

Heart Health Awareness

By Jennifer Blanck, Call Center Staff Member In March of 2010, my 55-year-young father had been having issues with leg cramps and was going in for a heart stent to improve circulation. However, the stent procedure turned into a quadruple bypass. It was one of the scariest times in my life to see my dad after the surgery so pale and lifeless and hooked up to so many … Continue reading Heart Health Awareness

Bowl with peppers, limes, an apple, and an orange.

September is Fruits & Veggies – More Matters Month 

by Rachael Savoie, Office Manager 10 Reasons to eat MORE Fruits & Veggies: Color & Texture: Fruits and veggies add color, texture and appeal to your meals; Fruits and veggies are nutritious in any form, whether they are fresh, frozen, canned or dried, so they’re always available; Provide fiber that helps fill you up and keeps your digestive system happy; Naturally Low in Calories; May Reduce … Continue reading September is Fruits & Veggies – More Matters Month 

Glass of milk being poured.

National Osteoporosis Month

by Kim Hill, Economic Security Client Services Manager Did you know that May is National Osteoporosis Month? According to the National Osteoporosis Foundation, approximately 10 million men and women in America are living with osteoporosis, and another 44 million people have low bone density, which places them at an increased risk for the bone disease. What causes osteoporosis? The Mayo Clinic explains that our bones … Continue reading National Osteoporosis Month

Couple resting on a bench with bicycles parked next to them.

Today is American Diabetes Alert Day

by Miles Morley, MiCAFE Community Partner Liaison The American Diabetes Association’s (ADA) Alert Day is today, March 22. The purpose of Alert Day is to help inform individuals about the risks of developing diabetes. The ADA facilitates this with their risk assessment. The ADA reports that one in four people who have diabetes are undiagnosed or unaware of their condition. The complications from diabetes, described below, are … Continue reading Today is American Diabetes Alert Day