Medical Fitness 

by Shirley Brown, MiCafe Community Partner Engagement Specialist No matter your age, if you are considering adding exercise to your daily routine, recognize the safe ways of be more active. First, speak with your doctor about the exercises and physical activities that you are planning. Even if you do or do not have a health condition, your doctor can help you choose exercises that are right … Continue reading Medical Fitness 

Diabetes medical supplies.

National American Diabetes Association Alert Day

by Michelle Jackson, MiCAFE Network Coordinator National American Diabetes Association Alert Day is observed annually on the 4th Tuesday in March, this day is intended to be a 1-day wake-up call to inform the American public about the seriousness of diabetes, particularly when diabetes is left undiagnosed or untreated. Diabetes affects more than 29 million Americans or about 9 percent of the U.S. population. It’s … Continue reading National American Diabetes Association Alert Day

Woman smiling in the produce aisle.

ELM Joins National Campaign to End Senior Hunger

When it comes to eating a healthy diet, millions of Americans 65 and over face a double whammy: a fixed income, and rising food costs. Nationally, adults aged 65+ have an average annual income of $46,627, and they spend more than $5,500—or nearly 12%—on food. Additionally, this year those who rely on Social Security received just a 0.3% increase in their Cost of Living Adjustment. … Continue reading ELM Joins National Campaign to End Senior Hunger

Hands reaching up.

The Psychological Impact of Poverty on Seniors

by Kathryn Larlee, J.D., Hotline Attorney “Will you still need me, will you still feed me, when I’m sixty-four?” The Beatles, in their Sgt. Pepper’s Lonely Hearts Club Band album in 1967, asked this question, half in jest. However, this question has significance for many adults staring down the road at their later years of life. Unlike the Beatles’ song which envisions a later life with grandchildren … Continue reading The Psychological Impact of Poverty on Seniors

Breast cancer mortality is decreasing for black and white women, especially among younger women. However, even though death rates are going down, we need to do more to level the field.

Breast Cancer Awareness Month

by Sara Jackson, MiCAFE Network Specialist October is National Breast Cancer Awareness Month. During this month and a few weeks leading up to the beginning of October, you will start to see a lot of bright pink items on the shelves in just about every store you go in. These items are to help bring attention to Breast Cancer Awareness Month. Many families are affected … Continue reading Breast Cancer Awareness Month