By Sheila Robison, MiCAFE at Elder Law of Michigan We have all heard and read though ways to stay healthy. We all know the benefits of daily exercise and the reason behind it. We know exercising regularly is the right thing to do for optimal health purposes. It’s not just our doctor who tells us this. Being active is ideal and will give us maximum energy and … Continue reading Ways to Stay Active
By Pam Canty, Intake and Screening Integration Coordinator at Elder Law of Michigan We can prevent many common slips, trips, and falls in the home. Many accidents in the home happen because of some simple things we overlook. However, when we get older, we should make changes in the home for safety reasons so we can continue to be independent in our homes longer. Since I … Continue reading Prevention of Slips, Trips, and Falls in the Home
By Michelle Jackson, MiCAFE Network Screening and Application Specialist at Elder Law of Michigan Older adults are going into the work force more and more every year. In the article There’s Good News for Seniors Who Want to Work Longer, Rita Williams reports the number of adults 65 and older in the work force has risen to 25.2% in February 2019. In February 2018 only 24% … Continue reading Employed Older Adults
By Michelle Jackson, MiCAFE Network Screening and Application Specialist at Elder Law of Michigan Gardening is a satisfying experience at any age. For those of you who love gardening or have just decided that you may like to try gardening, I have some really good tips. You should start small, which is always a great idea when you are thinking of learning a new skill like … Continue reading Gardening for Seniors
By Sheila Robison, MiCAFE Economic Security Team Member at Elder Law of Michigan The National Institute of Mental Health reports some people feel moody or even saddened during winter months. During the cold months of the year, folks are not able to get outdoors, open windows in their home for fresh air, or get proper sunlight and exercise. Winter months are long and with Daylight Savings Time, … Continue reading Winter Wellness for Beating the Blues
By Ron Tatro, Vice President at Elder Law of Michigan It is hard to believe that another year, 2019, is gone and that 2020 has begun. The holiday season is over, and we are looking forward to spring. It is also the time that many people make, or at least consider making, resolutions. It is a time for new beginnings. I am surrounded by some wonderful colleagues … Continue reading Lessons Learned
By Abigail Haller, Screening Integration Coordinator at Elder Law of Michigan Exercising the heart comes with many health benefits. One major benefit, according to Johns Hopkins research, includes the improvement of the heart muscle’s ability to pull oxygen from the blood. The ability to pull more oxygen from the blood allows the heart to stop pumping as hard and reduces stress on the heart muscles. Managing … Continue reading Fun and Affordable Fitness for Those with Limited Mobility
By Denise Keiser, Fund Development Specialist at Elder Law of Michigan Recently, I sat down with my grandmother who is in her 80’s to help prepare her monthly bills and discovered some startling news about her retirement savings – it’s gone! She, like many seniors her age, has outlived her nest egg. Surprisingly, she never thought she would live this long, and thus, ever run … Continue reading Older Adults Are Outliving Their Retirement Savings: How I Helped My 89-Year Old Grandmother Bridge the Gap
By Vonda Van Til, Social Security Public Affairs Specialist Social Security means many different things to many different people. To a spouse who has lost their partner, it may mean a monthly check to help with childcare costs. For a wounded warrior, Social Security might mean a lifeline of income that improves their quality of life. And chances are, you’ll rely on us one day … Continue reading You Can Get Social With Social Security
By Pam Canty, Intake and Screening Integration Coordinator at Elder Law of Michigan The 2019 fall season is upon us with cooler temperatures, changing colors of leaves, animals gathering food for storage, and people letting go of the hustle and bustle of the hot weather. However, this is a critical time for the senior population. Fall marks the time to remind seniors of health and safety … Continue reading 2019 Fall Season Health and Safety Reminders for Seniors
