Firefighter wearing helmet and mask.

Fire Prevention Week

by Chris Jackson, Communications Coordinator and Project Administrator Did you know that smoke alarms should be replaced every 10 years? Once a year, you should check your smoke alarms to review their date of manufacture. If the date is more than ten years old, you should replace the unit with a new smoke alarm. Additionally, you should test your smoke alarms monthly by pressing the … Continue reading Fire Prevention Week

Side view mirror with traffic reflected in it.

Tips and Resources for Aging Drivers 

by Dawn Kepler, Project Administrator Older adults (age 65 and up) comprise just under 20% of all drivers licensed in Michigan, and this number is projected to increase. Similarly, recent Michigan vehicle crash data reveals that older adult crashes are also increasing, up to 45,864 in 2015 from 36,997 in 2006. Older drivers were more likely than other age groups to engage in the following crash … Continue reading Tips and Resources for Aging Drivers 

Coffee cup on nightstand.

10 Better Sleep Tips for Older Adults

by Dawn Kepler, Project Administrator May is Better Sleep Month and brings awareness to the health benefits of sleep. Adults over age 65 typically require less sleep. Although 7-8 hours is recommended for those over 65, 5-6 hours may be an appropriate amount of sleep. Sleep affects mood, attention, memory, sleepiness, falls, and quality of life. Many older adults sleep less than needed, have greater difficulty … Continue reading 10 Better Sleep Tips for Older Adults